Swedish Massage Therapy, also called classic massage is probably the most common, best-known type of massage in the UK and the rest of the western world.

If you are looking for a basic massage that will leave you feeling relaxed, rejuvenated and ready to tackle the world, Swedish is the way to go. It has been proven to ease pain and joint stiffness and is helpful to patients with osteoarthritis in the knee. It can also improve circulation.

Swedish massage techniques uses long, smooth, gliding strokes that are neither too hard nor too soft, but "just right" for anyone looking for a basic massage that releases tension, improves relaxation and just feels all-out wonderful.

Swedish massage therapists traditionally use an oil or lotion to ensure their hands glide smoothly over your skin. Other techniques used during the massage include kneading of individual muscles to ease tight spots, the use of friction or rubbing, tapping on certain muscles to release tension, and vibration.

What to Expect from Your Swedish Massage Therapy?

Swedish Massage Therapy is where the technique of "draping" the client with sheet actually began. You will lie on a massage table, either face down or face up, with your head placed on a special pillow. The massage therapist will warm some oil in his or her hands, and begin the massage. It will begin with a gentle stroking motion, and progress to include kneading and rubbing of tight muscles, and tapping on some muscles to release tension.

Remember it is perfectly okay – and encouraged – to tell your therapist if anything feels uncomfortable to you. If the pressure is too strong, it can be eased up – and if you want a little more pressure, feel free to ask for that too!

Your session should end with all the muscles in your body feeling relaxed and stress free.

PAY NOW

BUY GIFT CERTIFICATE

This luscious treatment, designed to relax and restore, is great for both body and mind. Treatment includes:

• Moist Heat

• Soothing Massage

• Aromatherapy

Soothing maassage, deep steam, hot, moist towel and aromatherapy oils all work in harmony to calm your restless mind, ease sore achy muscle pains, while providing a deep cleanse.

Stress and prolonged periods of work in the seated position result in increasing muscle tension and pain located in the neck, shoulder and back area.

Appropriate massage can relieve the symptoms and restore full mobility to the cervical spine. The treatment consists in producing a state of relaxation and relieving the tension of the muscles subjected to massage, which is achieved by gently stroking the body with a hot towel, followed by traditional massage using Soothing Massage Oil

PAY NOW

BUY GIFT CERTIFICATE

Relaxing Hot Stones Massage combines in itself elements of acupressure, drainage, aromatherapy and thermotherapy.

Round and smooth, volcanic basalt stones heated in a stone heater perfectly retain the heat. The various sizes of stones allow for placing them on different parts of the body. Hot stones serve as therapeutic tools in reviving the flow of energy throughout the whole body.

The Hot Stone Massage helps to relax and revitalize. It restores psychological and emotional balance. The heat from the stones improves blood and lymphatic circulation, increases the relaxation of the muscles, elasticity of the skin and reduces cellulite.

The smooth surface of the stones allows them to stick to various parts of the body, delicately massaging it. The heat from the stones together with its rich minerals is transferred into the body. Even single treatments help to release the stress and tiredness and fill the body with the flow of positive energy.

The hot stones are laid on top of the client usually along both sides of the spine or are rubbed against specific muscle areas, relaxing them and increasing the blood flow in the area being worked on.

There are two types of hot stones treatment in our offer: enchanting and revitalising.

ENCHANTMENT – tropical madness that frees all the senses

Sensuous and relaxing Hot Stone Massage is a full body massage that uses sweet lychee and rambutan scented oils. Unusually sweet lychee is a symbol and a favourite fruit of Ming Chinese dynasty emperors. Combined with sweet and brisk Malaysian rambutan it enriches the skin with the unusually fascinating aroma of summer time and an evening by the ocean.

The ritual of ENCHANTMENT finishes with a relaxing back and neck massage, which uses previously applied lychee and rambutan lotion. Its rich consistency and sweet aroma frees your senses and helps the whole body to relax.

After the treatment your body will become beautifully soft, moist and naturally sensuous.

Thanks to the fascinating aromas of tropical fruits and specially chosen music, this massage is a unique experience both for your mind and body.

REVIVAL – a day full of joy and energy

Brisk and reviving Hot and Cold Stone Massage is a full body massage that uses refreshing kiwi oil and sweet carambola scented oil.

Indonesian fruits of carambola and tempting and refreshing Chinese fruits of kiwi stun with their smell and make the whole day joyful.

The ritual of REVIVAL finishes with a relaxing back and neck massage, which uses previously applied kiwi and carambola lotion. Its rich consistency and vibrating fragrance will fill you with happiness.

After the treatment your body will become beautifully soft, moist and naturally sensuous.

Thanks to the fascinating aromas of tropical fruits and specially chosen music this massage is a unique experience both for your mind and body.

PAY NOW

BUY GIFT CERTIFICATE

Boost your Digestive System with Anmo Fu

Anmo Fu is an oil based massage of the abdominal area. It has been developed to release torsions and twists in the bowel area and rebalance the internal organs.

Anmo Fu is especially useful for:

• IBS and other digestive imbalances such as constipation,    diarrhoea, bloating, fluid retention

• Low Back pain

• Stress-related conditions

• Emotional problems

• Detoxification

Disruption in the functioning of the spleen, gall bladder, liver, kidneys and intestines can be caused by a number of factors including: stress, structural imbalances due to accidents or injury, poor diet and poor posture, all leading to this area becoming tight and knotted.

In the West, this area is also known as the second brain of the body. Blockages and restrictions here cause energy stagnation and reduce the efficiency of the whole body system.

In energy terms, where there is stagnation, there is pain and the consequences of this can be quite diverse, not only in physical symptoms such as digestive imbalances, menstrual problems, headaches, infertility, fatigue, stiffness, back pain and pelvic problems but also emotionally, causing irritability, anger, depression, anxiety, fear and fright as toxins in the system build up.

What happens during an Anmo Fu treatment?

The first part of the Anmo Fu treatment consists of a series of muscle tests and palpation to ascertain internal organ imbalance and areas of tension or torsion.

Massage is then applied to the abdomen, using oil, which

• unwinds tension in the connective tissue,

• releases areas of trapped gas, fluid and toxins from    the system

• improves the blood and Qi (energy) flow to the area • allows the digestive process to return to normal

• increasing nutritional uptake

Muscle tests are used to check that the work has been completed.

Anmo Fu tends to promote an improved feeling of well-being and energy, along with a reduction in discomfort.

A treatment can take around 45 minutes and can be combined with other therapies.

Anmo Fu can be experienced as a one-off treatment but if you are experiencing digestive symptoms then a series of treatments may be required.

PAY NOW

BUY GIFT CERTIFICATE